Cardio Dance Boxing
Cardio Dance Boxing Classes
Where: Swain County Cooperative Extension, 60 Almond School Road, Bryson City
When: 2 classes each day on Mondays, Tuesdays, and Thursdays
Time: 8:30 a.m. & 4:00 p.m.
Cost: $40 a month unlimited or $5 per individual workout (up to $40)
For more information, contact:
Dee Decker, Extension Agent – FCS & CRD, at 488-3848.
At Cardio Dance Boxing, the goal is to provide a pleasant, friendly, and motivating environment where you always feel welcome. Enjoy a fun workout with various exercise types like: cardio dance boxing, step aerobics, strength training, HIIT, and Barre. Each one hour class provides a total body workout.
Call or drop by to see what it’s all about. Now is your opportunity to start/continue to work on your fitness goals!