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Cardio Dance Boxing
Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Center
6 months ago
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Description:
Get Moving in the Mountains with Cardio Dance Boxing!!
Activities include: strength training, step exercise, cardiovascular & HIIT. Improve your body health and mindset. All fitness levels are welcome.
Sessions are every Monday, Tuesday, and Thursday, 8:30am - 9:30am and 4:00pm -5:00pm. Instructor is Shaylina Cochran. Two payment options: $40 per month, unlimited or $5 each workout session.
Contact Dee Decker at 488-3848 for more information.
Always consult your physician before beginning any exercise program to determine if it is right for your needs.
eventeventevent This is a recurring event
Feb
18
Mon