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Tyrrell County Center 8 years away
January
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Description:
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Jan 8 2026

Also Coming Up

Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Center 2 days away
Description: Get Moving in the Mountains with Cardio Dance Boxing!! Activities include: strength training, step exercise, cardiovascular & HIIT. Improve your body health and mindset. All fitness levels are welcome. Sessions are every Monday, Tuesday, and Thursday, 8:30am - 9:30am and 4:00pm -5:00pm. Instructor is Shaylina Cochran. Two payment options: $40 per month, unlimited or $5 each workout session. Contact Dee Decker at 488-3848 for more information. Always consult your physician before beginning any exercise program to determine if it is right for your needs.
eventeventevent This is a recurring event
Feb 19 Mon
Swain County Cooperative Extension, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension, 60 Almond School Road, Bryson City, NC Swain County Center 2 days away
Description:

Need Help Choosing A Medicare Part D Drug Plan?

SHIIP Senior Health Insurance Information Program is a consumer information division of the NC Department of Insurance that assists people with choosing a Medicare Part D prescription drug plan.

Call 488-3848 for an appointment.

Swain County Cooperative Extension
60 Almond School Rd.
Bryson City, NC

________________________________________________________________________
Do You Need Help Paying for Your Medicare Prescription Medications?

If you answered yes to this question and have limited income and resources, you may qualify for ‘EXTRA HELP’ (the low-income subsidy) to pay your prescription drug costs. Receiving this help will not change your monthly Social Security benefits. (This program is not available to Medicaid recipients).

INCOME GUIDELINES are $1,471.25 per month for an individual and $1,991.25 per month for a couple living together.

Call 488-3848 for an appointment.

This is a FREE community service, and we do not sell insurance.

__________________

For more information: www.ncdoi.com/shiip/default.aspx

eventeventevent This is a recurring event
Feb 19 Mon
Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Center 2 days away
Description:

Get Moving in the Mountains with Cardio Dance Boxing!!

Activities include: strength training, step exercise, cardiovascular & HIIT. Improve your body health and mindset. All fitness levels are welcome.

Sessions are every Monday, Tuesday, and Thursday, 8:30am - 9:30am and 4:00pm -5:00pm. Instructor is Shaylina Cochran. Two payment options: $40 per month, unlimited or $5 each workout session.

Contact Dee Decker at 488-3848 for more information.

Always consult your physician before beginning any exercise program to determine if it is right for your needs.

eventeventevent This is a recurring event
Feb 19 Mon
Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Center 3 days away
Description: Get Moving in the Mountains with Cardio Dance Boxing!! Activities include: strength training, step exercise, cardiovascular & HIIT. Improve your body health and mindset. All fitness levels are welcome. Sessions are every Monday, Tuesday, and Thursday, 8:30am - 9:30am and 4:00pm -5:00pm. Instructor is Shaylina Cochran. Two payment options: $40 per month, unlimited or $5 each workout session. Contact Dee Decker at 488-3848 for more information. Always consult your physician before beginning any exercise program to determine if it is right for your needs.
eventeventevent This is a recurring event
Feb 20 Tue
Swain County Senior Center, 125 Brendle St, Bryson City Swain County Senior Center, 125 Brendle St, Bryson City Swain County Center 3 days away
Description:

January 9 ~  Orientation & Know Your Numbers

January 23  ~ Check It Often, Check It Right

February 6 ~  Eat Smart – Slow Down on Salt

February 20 ~  Eat Smart, the Mediterranean Way

March 13 ~  Move More

March 27 ~  Live Tobacco Free

April 10 ~  Manage Your Blood Pressure Meds

April 24 ~  Keep Calm and Sleep Well

Sponsored by: Swain County Health Department, Swain County Senior Center, and Swain County Cooperative Extension

Contact Dee Decker at 488-3848 for more information.

eventeventevent This is a recurring event
Feb 20 Tue
Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Cooperative Extension - Room 120, 60 Almond School Road, Bryson City, NC Swain County Center 3 days away
Description:

Get Moving in the Mountains with Cardio Dance Boxing!!

Activities include: strength training, step exercise, cardiovascular & HIIT. Improve your body health and mindset. All fitness levels are welcome.

Sessions are every Monday, Tuesday, and Thursday, 8:30am - 9:30am and 4:00pm -5:00pm. Instructor is Shaylina Cochran. Two payment options: $40 per month, unlimited or $5 each workout session.

Contact Dee Decker at 488-3848 for more information.

Always consult your physician before beginning any exercise program to determine if it is right for your needs.

eventeventevent This is a recurring event
Feb 20 Tue