Cardio Dance Boxing
OfflineEventAttendanceMode Swain County Cooperative Extension, 60 Almond School Road, Bryson City Swain County Cooperative Extension, 60 Almond School Road, Bryson City Swain County Center
1 week away
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Description: Get "Moving in the Mountains" with Cardio Dance Boxing. Improve your body, health and mindset! All fitness levels are welcome. Join us for a variety of exercise types: Strength Training, Step Exercise, Cardiovascular, and HIIT.
NOTE: Due to COVID-19, we are doing Virtual Only workouts on varying days and times each week for the indefinite future. Call 488-3848 for more information.
Instructor: Shaylina Cochran
1 Hour Workouts: $40 month, unlimited or $5 each workout (up to $40).
Call Dee Decker, Extension Agent, Family & Consumer Sciences at 488-3848 for more information.
Note: Always consult your physician before beginning any exercise program to determine if it is right for your needs.
NOTE: Due to COVID-19, we are doing Virtual Only workouts on varying days and times each week for the indefinite future. Call 488-3848 for more information.
Instructor: Shaylina Cochran
1 Hour Workouts: $40 month, unlimited or $5 each workout (up to $40).
Call Dee Decker, Extension Agent, Family & Consumer Sciences at 488-3848 for more information.
Note: Always consult your physician before beginning any exercise program to determine if it is right for your needs.
eventeventevent This is a recurring event
Aug
17
Mon