L.I.F.T. Classes
Improve Strength, Balance & Mobility with L.I.F.T.
NC Cooperative Extension, Swain County Health Department and Swain Senior Center have partnered to offer this FREE 8 week strength & balance program beginning in September!
- 8 weeks of classes
- Every Wednesday & Friday
- 1:30 pm @ 125 Brendle St, Bryson City
- September 2nd - November 4th
- Open to adults of all ages
LIFELONG IMPROVEMENTS THROUGH FITNESS TOGETHER
- Improve Strength
- Better Balance
- Increase Confidence
- Meet New Friends
- Learn Healthy Habits
Classes taught by Shannon Royce, Extension Agent - FCS
CLASS IS FULL - Call the Extension Office @ 828.488.3848 for future programming plans.
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.