Walk With Ease Series - 12 Sessions
Experience the Walk With Ease Program - Arthritis Foundation Certified Doctor Recommended
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Benefits to You
Walk With Ease will help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and feel great
Cost: FREE
Limit 10
Space is limited, sign up today!
For more information contact Shannon Royce, Extension Agent - FCS at (828) 488-3848 or scroyce@ncat.edu
Register at Eventbrite.com
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.