Yoga Sculpt Class
Yoga Sculpt class is an engaging and dynamic class that challenges participants physically while promoting mental clarity and emotional balance – making yoga accessible to everyone, regardless of their fitness level. Yoga Sculpt is a high energy class the builds muscle, enhances flexibility, and improves overall fitness. If you are looking for a comprehensive workout that combines strength, flexibility, and mindfulness then this is the class for you.
*NOTE: We do our best to keep our schedule updated, but classes may change unexpectedly. Give us a quick call before heading over to make sure your class is still on!
MORE DETAILS & REGISTRATION
Shannon Royce, Extension Agent
Family & Consumer Sciences
scroyce@ncat.edu
(828) 488-3848
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.