Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

OfflineEventAttendanceMode Swain County Cooperative Extension, 60 Almond School Road, Bryson City Swain County Cooperative Extension, 60 Almond School Road, Bryson City Swain County Center 2 days away
January
SMTWHFS
12
3456789
10111213141516
1718star20212223
24252627282930
31
Description: Get "Moving in the Mountains" with Cardio Dance Boxing. Improve your body, health and mindset! All fitness levels are welcome. Join us for a variety of exercise types: Strength Training, Step Exercise, Cardiovascular, and HIIT. 

NOTE: Due to increased COVID-19 cases in our area, we are NOT holding this in-person classes at this time. Please call 488-3848 for more information.

Instructor: Shaylina Cochran

1 Hour Workouts: $40 month, unlimited or $5 each workout (up to $40).

Call Dee Decker, Extension Agent, Family & Consumer Sciences at 488-3848 for more information.

Note: Always consult your physician before beginning any exercise program to determine if it is right for your needs.
eventeventevent This is a recurring event
Jan 19 Tue