Smokies Spring Ski Walking School
The roots of Nordic Walking go back to Scandinavia in the 1930s/40s, when competitive cross-country skiers began experimenting with ways of staying …
Health & Nutrition
Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.
Just Add Music
Are you off to a good start with your fitness goals for 2018? Fitness should be a lifetime commitment …
Learn More Using the Resources Below
County Extension Programs
- Clogging and Line Dance
- Eat Smart Move More Weigh Less
- Smoky Mountain Beekeepers Association
- Swain and Jackson County Master Gardener Program
- Swain County Extension Staff and Programs Brochure
- Swain County Farmers Market
Extension Programs at NC State University
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Newsletters
Partnerships and Organizations
Publications, Information, and News
Resources
Recent Publications related to Health & Nutrition
Ginseng Disease Control - Phytophthora and Alternaria
Phytophthora leaf blight and root rot is a devastating disease which causes a leaf blight …
5/14/18 — Horticulture Information Leaflets
Sources of Goldenseal Seeds, Plants or Roots
This publication offers a list of companies and nurseries that carry goldenseal seeds or plants …
5/14/18 — Horticulture Information Leaflets
Direct to Food Bank and Food Pantry Donations
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
5/2/18 — Local Foods
Venison Donation Programs
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
4/18/18 — Local Foods
4-H Chicken Donation: Embryology to Harvesting
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
4/18/18 — Local Foods
Home Composting with Earthworms
Worms can turn food scraps into a soil amendment called vermicompost — worm castings — …
4/9/18
Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
2/28/18
Appendix H. Community Gardening Resources
This appendix is part of the Extension Gardener Handbook and gives users to the tools …
2/14/18