Walking is a great and simple exercise that's good for nearly everyone. Walking is easy to do. Moving your body and getting fresh air can help you stay happy and healthy.
Dress in layers and wear comfortable shoes. Meet at Deep Creek Picnic Area, Bryson City every Wednesday in January (6, 13, 20, and 27) and February (3, 10, 17, and 24) - weather permitting.
Contact Dee Decker at 828-488-3848 for more information.